Frequently Asked Questions

A cute puppy with brown and white fur, lying on a soft white surface, resting its head with one paw near its face, in a cozy yoga studio setting.
A woman with long hair tied in a ponytail, dressed in a white yoga top and patterned leggings, is sitting on a yoga mat in a cross-legged position, practicing yoga or meditation.

  • Puppy yoga is a gentle, beginner-friendly yoga class combined with supervised interaction with puppies. The session is designed to support relaxation, joy, and wellbeing for humans while ensuring a positive, low-stress socialisation experience for the puppies.

    You do not need any previous yoga experience to take part.

  • Our sessions are suitable for:

    • Adults aged 16 and over

    • Adult-supervised children of 12 years old

    • Beginners and experienced yogis alike

    If you are unsure whether a session is right for you, please contact us before booking.

  • Classes take place at in York City Centre. Venue details, access instructions, and arrival information will be sent via email after booking.

  • Classes take place at in York City Centre. Venue details, access instructions, and arrival information will be sent via email after booking.

  • Sessions run on selected weekends throughout the year. Upcoming availability can will be released on Social Media and can be booked via our online Booking Portal.

  • To ensure a calm and enjoyable experience for all, class sizes are limited to 12 participants. This allows for enough space, comfort, and meaningful puppy interaction without overwhelming the puppies.

  • Each litter of puppies is different, so there will be varying numbers per session, but always a minimum of 4.

  • Yes. Puppy welfare is our highest priority.

    • Puppies participate for short, supervised periods

    • They have regular rest breaks away from participants

    • No forced interaction is allowed

    • Puppies can sleep, play, or rest as they choose

    • Sessions are stopped or adjusted if a puppy shows signs of fatigue or stress

    We work only with ethical partners who share our commitment to responsible animal care.

    If you have further questions or would like to see our Puppy Welfare and Puppy Handling Statements, please contact us at hello@yorkpuppyyoga.com

  • Yes, absolutely! - But always gently and respectfully.

    • Puppies choose how and when they interact

    • You will be guided on safe handling and boundaries

    • Holding puppies may be limited depending on age and comfort

  • Sadly not, no - please don’t bring your own dog or pet to join in a York Puppy Yoga session, but we’d love to see photos of you practicing yoga or working out with!

    Please tag us in your photos @yorkpuppyyoga or email to hello@yorkpuppyyoga.com

  • Yoga mats are provided for you, but if you would like to bring a small water bottle, you’re very welcome to.

  • Comfortable clothing, suitable for gentle movement, that you don’t mind getting a little ‘paw-printed’ by the puppies.

  • Can I take photos or videos?

    Yes, you’re very welcome to take photos and videos!

    Please note:

    • Flash photography is not allowed

    • Be mindful of other participants

    • Any professional photography or filming must be approved in advance

    Don’t forget to share your photos on Instagram and TikTok, tagging York Puppy Yoga.

  • Unfortunately due to the very limited numbers of participants, cancellations and no-shows are non-refundable.

    It is not possible to change the date or time of your session, but you are welcome to gift it to a friend, as longs as they agree to the Terms and Conditions.